Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742122519 · Data last verified:
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Common questions
How many calories are in Baked Puff Corn?
Baked Puff Corn by Great Value has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.
How much protein is in Baked Puff Corn?
Baked Puff Corn contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is Baked Puff Corn a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Baked Puff Corn high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Baked Puff Corn high in sodium?
Yes — 1036 mg of sodium per 100 g, about 45% of the daily value.
Why does Baked Puff Corn have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g), sodium (1036 mg); points in favor come from protein (10.7 g). Overall that places it in band E.
How much Baked Puff Corn is 100 calories?
About 18 g of Baked Puff Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baked Puff Corn high in calories?
Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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