Other · Nutrition facts

Apricots

217 kcal per 100 g, with 2.5 g protein, 47 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
ApricotsNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
5% of calories
47 g
Carbs
93% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar27g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706470097 · Data last verified:

Compare Apricots with another food

Barcode

scan it with any barcode app

4068706470097

Dietly — AI Calorie Counter

Log Apricots in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Apricots?

Apricots by Trader Joe's has 217 kcal per 100 g.

How much protein is in Apricots?

Apricots contains 2.5 g of protein per 100 g.

Is Apricots high in carbs?

Yes — carbohydrates provide 93% of its calories (47 g per 100 g, of which 27 g is sugar). It also delivers 8 g of fiber.

Is Apricots high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Apricots low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Apricots a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Apricots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27 g); points in favor come from fiber (8 g). Overall that places it in band B.

How much Apricots is 100 calories?

About 46 g of Apricots equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API