Other · Nutrition facts

Soft Aprikosen

221 kcal per 100 g, with 2.5 g protein, 47.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Soft AprikosenNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
5% of calories
47.6 g
Carbs
93% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 5%Carbs 93%Fat 2%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar31.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium260mg6% DV
Calcium15mg1% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420054981 · Data last verified:

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4104420054981

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Common questions

How many calories are in Soft Aprikosen?

Soft Aprikosen by Alnatura has 221 kcal per 100 g.

How much protein is in Soft Aprikosen?

Soft Aprikosen contains 2.5 g of protein per 100 g.

Is Soft Aprikosen high in carbs?

Yes — carbohydrates provide 93% of its calories (47.6 g per 100 g, of which 31.6 g is sugar). It also delivers 8.3 g of fiber.

Is Soft Aprikosen high in sugar?

Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Soft Aprikosen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soft Aprikosen a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Soft Aprikosen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.6 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Soft Aprikosen is 100 calories?

About 45 g of Soft Aprikosen equals 100 kcal.

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