Chunky Flavour - Milchreis-zimt

Chunky Flavour - Milchreis-zimt by More Nutrition, More has 213 kcal per 100 g. One serving (3 g) is about 6 kcal.

Chunky Flavour - Milchreis-zimt contains 0.8 g of protein per 100 g — about 0 g per 3 g serving.

Yes — carbohydrates provide 93% of its calories (16 g per 100 g, of which 0.3 g is sugar). It also delivers 74 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

It provides 74 g of fiber per 100 g — 264% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (74 g). Overall that places it in band A.

About 47 g of Chunky Flavour - Milchreis-zimt equals 100 kcal.

Per 100 g it has 0.3 g sugar and 0.2 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.