Other · Nutrition facts

Dried Turkish Apricots

by Sweet Vine

210 kcal per 100 g, with 2.3 g protein, 54.7 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 4 Pieces (30 g)
High fiber
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Dried Turkish ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
2.3 g
Protein
4% of calories
54.7 g
Carbs
95% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar43g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium16.7mg1% DV
Potassium260mg6% DV
Calcium15mg1% DV
Iron0.2mg1% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700050033 · Data last verified:

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Barcode

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4088700050033

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Common questions

How many calories are in Dried Turkish Apricots?

Dried Turkish Apricots by Sweet Vine has 210 kcal per 100 g. One serving (30 g) is about 63 kcal.

How much protein is in Dried Turkish Apricots?

Dried Turkish Apricots contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.

Is Dried Turkish Apricots high in carbs?

Yes — carbohydrates provide 95% of its calories (54.7 g per 100 g, of which 43 g is sugar). It also delivers 9.3 g of fiber.

Is Dried Turkish Apricots high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Dried Turkish Apricots low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dried Turkish Apricots a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Dried Turkish Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g); points in favor come from fiber (9.3 g). Overall that places it in band C.

How much Dried Turkish Apricots is 100 calories?

About 48 g of Dried Turkish Apricots equals 100 kcal.

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