Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281022131178 · Data last verified:
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Common questions
How many calories are in الصافي لبن كفير?
الصافي لبن كفير by AlSafi has 59 kcal per 100 g.
How much protein is in الصافي لبن كفير?
الصافي لبن كفير contains 3 g of protein per 100 g.
Is الصافي لبن كفير keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is الصافي لبن كفير low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does الصافي لبن كفير have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much الصافي لبن كفير is 100 calories?
About 169 g of الصافي لبن كفير equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is الصافي لبن كفير a good source of calcium?
It is a moderate source: 106 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is الصافي لبن كفير high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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