Other · Nutrition facts

Espinacas A La Crema

56 kcal per 100 g, with 2 g protein, 3.5 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbPotassiumVitamin CCalcium rich
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Espinacas A La CremaNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
16% of calories
3.5 g
Carbs
28% of calories
3.2 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.1g
Saturated fat0.7g3% DV
Cholesterol3.9mg1% DV
Sodium264mg11% DV
Potassium395.8mg8% DV
Calcium109.8mg8% DV
Iron2.6mg14% DV
Vitamin C28.9mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310500024585 · Data last verified:

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7310500024585

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Common questions

How many calories are in Espinacas A La Crema?

Espinacas A La Crema by Findus has 56 kcal per 100 g.

How much protein is in Espinacas A La Crema?

Espinacas A La Crema contains 2 g of protein per 100 g.

Is Espinacas A La Crema keto-friendly?

With 3.5 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Espinacas A La Crema have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Espinacas A La Crema is 100 calories?

About 179 g of Espinacas A La Crema equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Espinacas A La Crema a good source of potassium?

It is a moderate source: 395.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Espinacas A La Crema a good source of calcium?

It is a moderate source: 109.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Espinacas A La Crema a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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