Other · Nutrition facts

Broccolisoppa

52 kcal per 100 g, with 2 g protein, 3.4 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carb
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BroccolisoppaNutri-Score CCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
2 g
Protein
16% of calories
3.4 g
Carbs
28% of calories
3 g
Fat
56% of calories
Macro split
Protein 16%Carbs 28%Fat 56%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.6g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7300156591654 · Data last verified:

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Barcode

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7300156591654

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Common questions

How many calories are in Broccolisoppa?

Broccolisoppa by Coop has 52 kcal per 100 g.

How much protein is in Broccolisoppa?

Broccolisoppa contains 2 g of protein per 100 g.

Is Broccolisoppa keto-friendly?

With 3.4 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Broccolisoppa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Broccolisoppa is 100 calories?

About 192 g of Broccolisoppa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Broccolisoppa high in sugar or fat?

Per 100 g it has 1.6 g sugar and 3 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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