Snacks · Nutrition facts

Almond Butter Dark Chocolate Cups

488 kcal per 100 g, with 14 g protein, 27.9 g carbs and 37.2 g fat. Full micronutrients and serving info below.

Serving: 43g
Good proteinCalorie denseHigh fiberIron richCalcium rich
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Almond Butter Dark Chocolate CupsNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
11% of calories
27.9 g
Carbs
22% of calories
37.2 g
Fat
67% of calories
Macro split
Protein 11%Carbs 22%Fat 67%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar16.3g
Saturated fat14g70% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium255.8mg11% DV
Calcium372.1mg29% DV
Iron7mg39% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816247011453 · Data last verified:

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Common questions

How many calories are in Almond Butter Dark Chocolate Cups?

Almond Butter Dark Chocolate Cups by Hail Merry has 488 kcal per 100 g. One serving (43 g) is about 210 kcal.

How much protein is in Almond Butter Dark Chocolate Cups?

Almond Butter Dark Chocolate Cups contains 14 g of protein per 100 g — about 6 g per 43 g serving.

Is Almond Butter Dark Chocolate Cups a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Almond Butter Dark Chocolate Cups high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Almond Butter Dark Chocolate Cups high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Almond Butter Dark Chocolate Cups a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Almond Butter Dark Chocolate Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (16.3 g), saturated fat (14 g); points in favor come from fiber (9.3 g), protein (14 g). Overall that places it in band D.

How much Almond Butter Dark Chocolate Cups is 100 calories?

About 20 g of Almond Butter Dark Chocolate Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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