Snacks · Nutrition facts

All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g)

by Kellogg's

383 kcal per 100 g, with 4 g protein, 58 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 40g
Calorie denseHigh fiberIron rich
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All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g)Nutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
58 g
Carbs
64% of calories
13 g
Fat
32% of calories
Macro split
Protein 4%Carbs 64%Fat 32%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar38g
Saturated fat1g5% DV
Sodium180mg8% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050083356919 · Data last verified:

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5050083356919

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Common questions

How many calories are in All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g)?

All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) by Kellogg's has 383 kcal per 100 g. One serving (40 g) is about 153 kcal.

How much protein is in All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g)?

All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) contains 4 g of protein per 100 g — about 1.6 g per 40 g serving.

Is All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (38 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) is 100 calories?

About 26 g of All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is All-bran De Kellogg's Bizcochito Fruta Y Fibra (6x40g) a good source of iron?

It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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