Snacks · Nutrition facts

Sicilian Lemon &mascarpone Roulade

by Asda

376 kcal per 100 g, with 3.7 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Sicilian Lemon &mascarpone RouladeNutri-Score ECompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
3.7 g
Protein
4% of calories
56 g
Carbs
60% of calories
15 g
Fat
36% of calories
Macro split
Protein 4%Carbs 60%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar51g
Saturated fat9.8g49% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781307945 · Data last verified:

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5054781307945

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Common questions

How many calories are in Sicilian Lemon &mascarpone Roulade?

Sicilian Lemon &mascarpone Roulade by Asda has 376 kcal per 100 g.

How much protein is in Sicilian Lemon &mascarpone Roulade?

Sicilian Lemon &mascarpone Roulade contains 3.7 g of protein per 100 g.

Is Sicilian Lemon &mascarpone Roulade high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Sicilian Lemon &mascarpone Roulade high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Sicilian Lemon &mascarpone Roulade low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Sicilian Lemon &mascarpone Roulade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (51 g), saturated fat (9.8 g). Overall that places it in band E.

How much Sicilian Lemon &mascarpone Roulade is 100 calories?

About 27 g of Sicilian Lemon &mascarpone Roulade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sicilian Lemon &mascarpone Roulade high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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