Snacks · Nutrition facts

Free From Sticky Ginger Cake

by Asda

394 kcal per 100 g, with 3.2 g protein, 56 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Free From Sticky Ginger CakeNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
3.2 g
Protein
3% of calories
56 g
Carbs
57% of calories
17 g
Fat
40% of calories
Macro split
Protein 3%Carbs 57%Fat 40%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar32g
Saturated fat6.8g34% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172807987 · Data last verified:

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Barcode

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5057172807987

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Common questions

How many calories are in Free From Sticky Ginger Cake?

Free From Sticky Ginger Cake by Asda has 394 kcal per 100 g.

How much protein is in Free From Sticky Ginger Cake?

Free From Sticky Ginger Cake contains 3.2 g of protein per 100 g.

Is Free From Sticky Ginger Cake high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Free From Sticky Ginger Cake high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Free From Sticky Ginger Cake low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Free From Sticky Ginger Cake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (32 g), saturated fat (6.8 g). Overall that places it in band D.

How much Free From Sticky Ginger Cake is 100 calories?

About 25 g of Free From Sticky Ginger Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Sticky Ginger Cake high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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