Other · Nutrition facts

2 Galettes De Céréales Brebis & Figues Prêtes À Déguster

245 kcal per 100 g, with 6.7 g protein, 39 g carbs and 6 g fat. Full micronutrients and serving info below.

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2 Galettes De Céréales Brebis & Figues Prêtes À DégusterNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
39 g
Carbs
66% of calories
6 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.8g
Saturated fat2.9g14% DV
Cholesterol5mg2% DV
Sodium600mg26% DV
Potassium140.4mg3% DV
Calcium60.8mg5% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191056043 · Data last verified:

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3266191056043

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Common questions

How many calories are in 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster?

2 Galettes De Céréales Brebis & Figues Prêtes À Déguster by La Vie Claire has 245 kcal per 100 g.

How much protein is in 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster?

2 Galettes De Céréales Brebis & Figues Prêtes À Déguster contains 6.7 g of protein per 100 g.

Is 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster is 100 calories?

About 41 g of 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster equals 100 kcal.

Is 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is 2 Galettes De Céréales Brebis & Figues Prêtes À Déguster high in sugar or fat?

Per 100 g it has 4.8 g sugar and 6 g fat (2.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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