Dairy & Eggs · Nutrition facts

Yogourt Nature 1.5%

50 kcal per 100 g, with 5.5 g protein, 3.6 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Yogourt Nature 1.5%Nutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
5.5 g
Protein
44% of calories
3.6 g
Carbs
29% of calories
1.5 g
Fat
27% of calories
Macro split
Protein 44%Carbs 29%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.6g
Saturated fat0.9g4% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535700873 · Data last verified:

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7627535700873

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Common questions

How many calories are in Yogourt Nature 1.5%?

Yogourt Nature 1.5% by Coop Prix Garantie has 50 kcal per 100 g.

How much protein is in Yogourt Nature 1.5%?

Yogourt Nature 1.5% contains 5.5 g of protein per 100 g.

Is Yogourt Nature 1.5% keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogourt Nature 1.5% low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Nature 1.5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogourt Nature 1.5% is 100 calories?

About 200 g of Yogourt Nature 1.5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Nature 1.5% high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Yogourt Nature 1.5% high in sugar or fat?

Per 100 g it has 3.6 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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