Vegetables · Nutrition facts

Vegetable Oil Spread

250 kcal per 100 g, with 0 g protein, 0 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (14 g)
Low carb
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Vegetable Oil SpreadNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
28.6 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium678.6mg30% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011115224274 · Data last verified:

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0011115224274

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Common questions

How many calories are in Vegetable Oil Spread?

Vegetable Oil Spread by Imperial has 250 kcal per 100 g. One serving (14 g) is about 35 kcal.

How much protein is in Vegetable Oil Spread?

Vegetable Oil Spread contains 0 g of protein per 100 g — about 0 g per 14 g serving.

Is Vegetable Oil Spread keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegetable Oil Spread high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Vegetable Oil Spread high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Vegetable Oil Spread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (678.6 mg). Overall that places it in band D.

How much Vegetable Oil Spread is 100 calories?

About 40 g of Vegetable Oil Spread equals 100 kcal.

Is Vegetable Oil Spread high in sugar or fat?

Per 100 g it has 0 g sugar and 28.6 g fat (7.1 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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