Vanilla Cream Casein

Vanilla Cream Casein by Gigas Nutrition has 364 kcal per 100 g. One serving (30 g) is about 109 kcal.

Vanilla Cream Casein contains 81.8 g of protein per 100 g — about 24.5 g per 30 g serving.

Yes — 81.8 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from protein (81.8 g). Overall that places it in band B.

About 27 g of Vanilla Cream Casein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 4.3 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.