Impact Whey Isolate , Rocky Road

Impact Whey Isolate , Rocky Road by Myprotein has 359 kcal per 100 g.

Impact Whey Isolate , Rocky Road contains 81 g of protein per 100 g.

Yes — 81 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (3 g), protein (81 g). Overall that places it in band A.

About 28 g of Impact Whey Isolate , Rocky Road equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Per 100 g it has 4.2 g sugar and 0.9 g fat (0.6 g saturated). Fat provides 2% of its calories, so portion size matters most here.