100% Protein Strawberries ‚n’ Cream

100% Protein Strawberries ‚n’ Cream by Protein Works has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

100% Protein Strawberries ‚n’ Cream contains 80 g of protein per 100 g — about 24 g per 30 g serving.

Yes — 80 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from protein (80 g). Overall that places it in band C.

About 27 g of 100% Protein Strawberries ‚n’ Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Per 100 g it has 1.7 g sugar and 1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.