Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462156120 · Data last verified:
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Common questions
How many calories are in Trio Selection Allégé?
Trio Selection Allégé by Milfina has 162 kcal per 100 g.
How much protein is in Trio Selection Allégé?
Trio Selection Allégé contains 15.1 g of protein per 100 g.
Is Trio Selection Allégé a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Trio Selection Allégé high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Trio Selection Allégé high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Trio Selection Allégé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1040 mg); points in favor come from protein (15.1 g). Overall that places it in band D.
How much Trio Selection Allégé is 100 calories?
About 62 g of Trio Selection Allégé equals 100 kcal.
Is Trio Selection Allégé high in sugar or fat?
Per 100 g it has 4.5 g sugar and 9 g fat (6.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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