Other · Nutrition facts

Sweet Chilli Marinated Tofu

by Aldi

142 kcal per 100 g, with 13.1 g protein, 3.6 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (90 g)
Good proteinLow carbIron richPotassiumCalcium rich
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Sweet Chilli Marinated TofuNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
13.1 g
Protein
37% of calories
3.6 g
Carbs
10% of calories
8.2 g
Fat
53% of calories
Macro split
Protein 37%Carbs 10%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.8g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium1710mg74% DV
Potassium872.8mg19% DV
Calcium113.3mg9% DV
Iron7.9mg44% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464857926 · Data last verified:

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4061464857926

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Common questions

How many calories are in Sweet Chilli Marinated Tofu?

Sweet Chilli Marinated Tofu by Aldi has 142 kcal per 100 g. One serving (90 g) is about 128 kcal.

How much protein is in Sweet Chilli Marinated Tofu?

Sweet Chilli Marinated Tofu contains 13.1 g of protein per 100 g — about 11.8 g per 90 g serving.

Is Sweet Chilli Marinated Tofu a good source of protein?

Yes — 13.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Sweet Chilli Marinated Tofu keto-friendly?

With 3.6 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet Chilli Marinated Tofu high in sodium?

Yes — 1710 mg of sodium per 100 g, about 74% of the daily value.

Why does Sweet Chilli Marinated Tofu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1710 mg); points in favor come from protein (13.1 g). Overall that places it in band C.

How much Sweet Chilli Marinated Tofu is 100 calories?

About 70 g of Sweet Chilli Marinated Tofu equals 100 kcal.

Is Sweet Chilli Marinated Tofu a good source of potassium?

It is a moderate source: 872.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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