Bilash Tandoori Mixed Grill

Bilash Tandoori Mixed Grill by Aldi has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

Bilash Tandoori Mixed Grill contains 18.5 g of protein per 100 g — about 18.5 g per 100 g serving.

Yes — 18.5 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from fiber (15 g), protein (18.5 g). Overall that places it in band A.

About 57 g of Bilash Tandoori Mixed Grill equals 100 kcal.

Per 100 g it has 2.6 g sugar and 9.6 g fat (4.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.