Other · Nutrition facts

Tofu Soyeux

43 kcal per 100 g, with 5 g protein, 1.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Tofu SoyeuxNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
5 g
Protein
47% of calories
1.7 g
Carbs
16% of calories
1.8 g
Fat
37% of calories
Macro split
Protein 47%Carbs 16%Fat 37%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat0.3g2% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760271390077 · Data last verified:

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Barcode

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3760271390077

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Common questions

How many calories are in Tofu Soyeux?

Tofu Soyeux by PANG NIU FOOD has 43 kcal per 100 g.

How much protein is in Tofu Soyeux?

Tofu Soyeux contains 5 g of protein per 100 g.

Is Tofu Soyeux keto-friendly?

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Soyeux low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Tofu Soyeux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tofu Soyeux is 100 calories?

About 233 g of Tofu Soyeux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Soyeux high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Tofu Soyeux high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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