Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002327395 · Data last verified:
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Common questions
How many calories are in Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois?
Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois by Good gout has 36 kcal per 100 g.
How much protein is in Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois?
Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois contains 3.8 g of protein per 100 g.
Is Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois is 100 calories?
About 278 g of Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois high in calories?
No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.
Is Choux-fleurs Jambon Pâtes Parmesan Bio Dès 12 Mois high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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