Other · Nutrition facts

Pfifferlinge

29 kcal per 100 g, with 1.9 g protein, 0.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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PfifferlingeNutri-Score BCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
51% of calories
0.9 g
Carbs
24% of calories
0.4 g
Fat
25% of calories
Macro split
Protein 51%Carbs 24%Fat 25%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.4g
Saturated fat0g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367218989 · Data last verified:

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Barcode

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4063367218989

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Common questions

How many calories are in Pfifferlinge?

Pfifferlinge by Kaufland has 29 kcal per 100 g.

How much protein is in Pfifferlinge?

Pfifferlinge contains 1.9 g of protein per 100 g.

Is Pfifferlinge keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pfifferlinge a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pfifferlinge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3 g). Overall that places it in band B.

How much Pfifferlinge is 100 calories?

About 345 g of Pfifferlinge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pfifferlinge high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Pfifferlinge high in sugar or fat?

Per 100 g it has 0.4 g sugar and 0.4 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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