Other · Nutrition facts

Sprouted Sourdough

by Stone House Bread

233 kcal per 100 g, with 7 g protein, 46.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 slice (43 g)
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Sprouted SourdoughNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
46.5 g
Carbs
83% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 12%Carbs 83%Fat 5%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2790.7mg121% DV
Potassium139.5mg3% DV
Calcium69.8mg5% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602813370174 · Data last verified:

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0602813370174

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Common questions

How many calories are in Sprouted Sourdough?

Sprouted Sourdough by Stone House Bread has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Sprouted Sourdough?

Sprouted Sourdough contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Sprouted Sourdough high in carbs?

Yes — carbohydrates provide 83% of its calories (46.5 g per 100 g, of which 0 g is sugar). It also delivers 4.7 g of fiber.

Is Sprouted Sourdough low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.5 g of carbs come from starch and fiber rather than sugar.

Is Sprouted Sourdough high in sodium?

Yes — 2790.7 mg of sodium per 100 g, about 121% of the daily value.

Is Sprouted Sourdough a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Sprouted Sourdough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2790.7 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Sprouted Sourdough is 100 calories?

About 43 g of Sprouted Sourdough equals 100 kcal.

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