Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0611625102446 · Data last verified:
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Common questions
How many calories are in Sourdough?
Sourdough by Knickerbocker Baking Company has 265 kcal per 100 g.
How much protein is in Sourdough?
Sourdough contains 8.8 g of protein per 100 g.
Is Sourdough high in carbs?
Yes — carbohydrates provide 77% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.
Is Sourdough low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Why does Sourdough have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.2 mg); points in favor come from protein (8.8 g). Overall that places it in band A.
How much Sourdough is 100 calories?
About 38 g of Sourdough equals 100 kcal.
Is Sourdough a good source of iron?
It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Sourdough high in sugar or fat?
Per 100 g it has 0 g sugar and 2.9 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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