Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840031411990 · Data last verified:
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Common questions
How many calories are in Spicy Tuna Avocado Roll?
Spicy Tuna Avocado Roll by Mai has 166 kcal per 100 g. One serving (205 g) is about 340 kcal.
How much protein is in Spicy Tuna Avocado Roll?
Spicy Tuna Avocado Roll contains 6.3 g of protein per 100 g — about 12.9 g per 205 g serving.
Why does Spicy Tuna Avocado Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (429.3 mg). Overall that places it in band C.
How much Spicy Tuna Avocado Roll is 100 calories?
About 60 g of Spicy Tuna Avocado Roll equals 100 kcal.
Is Spicy Tuna Avocado Roll a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Spicy Tuna Avocado Roll high in sugar or fat?
Per 100 g it has 4.4 g sugar and 4.9 g fat (4.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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