Fish & Seafood · Nutrition facts

Shokoji

174 kcal per 100 g, with 5.7 g protein, 25 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 100g
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ShokojiNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
5.7 g
Protein
13% of calories
25 g
Carbs
59% of calories
5.2 g
Fat
28% of calories
Macro split
Protein 13%Carbs 59%Fat 28%

Nutrition facts

per 100 g
Sugar5.9g
Saturated fat0.8g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22140746 · Data last verified:

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Common questions

How many calories are in Shokoji?

Shokoji by Almare seafood has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Shokoji?

Shokoji contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Is Shokoji high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Shokoji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Shokoji is 100 calories?

About 57 g of Shokoji equals 100 kcal.

Is Shokoji high in sugar or fat?

Per 100 g it has 5.9 g sugar and 5.2 g fat (0.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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