Other · Nutrition facts

Soupe Chinoise

331 kcal per 100 g, with 9.7 g protein, 61 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Soupe ChinoiseNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
9.7 g
Protein
12% of calories
61 g
Carbs
78% of calories
3.4 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar11g
Saturated fat0.3g2% DV
Sodium3000mg130% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3597361060653 · Data last verified:

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3597361060653

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Common questions

How many calories are in Soupe Chinoise?

Soupe Chinoise has 331 kcal per 100 g.

How much protein is in Soupe Chinoise?

Soupe Chinoise contains 9.7 g of protein per 100 g.

Is Soupe Chinoise high in carbs?

Yes — carbohydrates provide 78% of its calories (61 g per 100 g, of which 11 g is sugar). It also delivers 9.8 g of fiber.

Is Soupe Chinoise high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Is Soupe Chinoise a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Soupe Chinoise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (3000 mg); points in favor come from fiber (9.8 g), protein (9.7 g). Overall that places it in band C.

How much Soupe Chinoise is 100 calories?

About 30 g of Soupe Chinoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soupe Chinoise high in sugar or fat?

Per 100 g it has 11 g sugar and 3.4 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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