Other · Nutrition facts

Tipiak Céréales Du Soleil À L'italienne

352 kcal per 100 g, with 9.3 g protein, 70 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 47g
Good proteinCalorie dense
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Tipiak Céréales Du Soleil À L'italienneNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
9.3 g
Protein
11% of calories
70 g
Carbs
82% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat0.5g2% DV
Cholesterol1.7mg1% DV
Sodium1200mg52% DV
Potassium107mg2% DV
Calcium21.6mg2% DV
Iron0.6mg3% DV
Vitamin C3.2mg4% DV
Vitamin A2.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900005524 · Data last verified:

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3600900005524

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Common questions

How many calories are in Tipiak Céréales Du Soleil À L'italienne?

Tipiak Céréales Du Soleil À L'italienne by Tipiak has 352 kcal per 100 g. One serving (47 g) is about 165 kcal.

How much protein is in Tipiak Céréales Du Soleil À L'italienne?

Tipiak Céréales Du Soleil À L'italienne contains 9.3 g of protein per 100 g — about 4.4 g per 47 g serving.

Is Tipiak Céréales Du Soleil À L'italienne high in carbs?

Yes — carbohydrates provide 82% of its calories (70 g per 100 g, of which 4 g is sugar).

Is Tipiak Céréales Du Soleil À L'italienne high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Tipiak Céréales Du Soleil À L'italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sodium (1200 mg); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Tipiak Céréales Du Soleil À L'italienne is 100 calories?

About 28 g of Tipiak Céréales Du Soleil À L'italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tipiak Céréales Du Soleil À L'italienne high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Tipiak Céréales Du Soleil À L'italienne high in sugar or fat?

Per 100 g it has 4 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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