Farine De Châtaigne Bio

Farine De Châtaigne Bio has 353 kcal per 100 g.

Farine De Châtaigne Bio contains 6 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (72.4 g per 100 g, of which 27 g is sugar). It also delivers 14.3 g of fiber.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (27 g); points in favor come from fiber (14.3 g). Overall that places it in band B.

About 28 g of Farine De Châtaigne Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.