Slow Cooked Lamb Shank

Slow Cooked Lamb Shank by Morrisons has 195 kcal per 100 g. One serving (370 g) is about 722 kcal.

Slow Cooked Lamb Shank contains 27.4 g of protein per 100 g — about 101.4 g per 370 g serving.

Yes — 27.4 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (27.4 g). Overall that places it in band B.

About 51 g of Slow Cooked Lamb Shank equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.6 g fat (3.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.