Lamb Leg Steaks

Lamb Leg Steaks by Ocado has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

Lamb Leg Steaks contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Yes — 29 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (29 g). Overall that places it in band C.

About 51 g of Lamb Leg Steaks equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9 g fat (3.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.