Beverages · Nutrition facts

Silk Black Chocolate

48 kcal per 100 g, with 0.8 g protein, 9.6 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Silk Black ChocolateNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
6% of calories
9.6 g
Carbs
76% of calories
1 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8.8g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium64mg3% DV
Potassium60mg1% DV
Calcium120mg9% DV
Iron0.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0025293005525 · Data last verified:

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0025293005525

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Common questions

How many calories are in Silk Black Chocolate?

Silk Black Chocolate by Silk has 48 kcal per 100 g.

How much protein is in Silk Black Chocolate?

Silk Black Chocolate contains 0.8 g of protein per 100 g.

Is Silk Black Chocolate low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Silk Black Chocolate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Silk Black Chocolate is 100 calories?

About 208 g of Silk Black Chocolate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Silk Black Chocolate high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Silk Black Chocolate a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Silk Black Chocolate high in sugar or fat?

Per 100 g it has 8.8 g sugar and 1 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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