Beverages · Nutrition facts

Frozen Very Berry Smoothie Mix

by Sainsbury's

50 kcal per 100 g, with 0.9 g protein, 9.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
Low calorieVitamin C
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Frozen Very Berry Smoothie MixNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
8% of calories
9.2 g
Carbs
80% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar8.8g
Saturated fat0.1g0% DV
Sodium12.5mg1% DV
Vitamin C22.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00263160 · Data last verified:

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Common questions

How many calories are in Frozen Very Berry Smoothie Mix?

Frozen Very Berry Smoothie Mix by Sainsbury's has 50 kcal per 100 g. One serving (80 g) is about 40 kcal.

How much protein is in Frozen Very Berry Smoothie Mix?

Frozen Very Berry Smoothie Mix contains 0.9 g of protein per 100 g — about 0.7 g per 80 g serving.

Is Frozen Very Berry Smoothie Mix low in sodium?

Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frozen Very Berry Smoothie Mix a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Frozen Very Berry Smoothie Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Frozen Very Berry Smoothie Mix is 100 calories?

About 200 g of Frozen Very Berry Smoothie Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frozen Very Berry Smoothie Mix high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Frozen Very Berry Smoothie Mix a good source of vitamin C?

It is a good source: 22.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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