Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430608207211 · Data last verified:
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Common questions
How many calories are in Sierra Morena?
Sierra Morena has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.
How much protein is in Sierra Morena?
Sierra Morena contains 35.1 g of protein per 100 g — about 35.1 g per 100 g serving.
Is Sierra Morena a good source of protein?
Yes — 35.1 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Sierra Morena keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sierra Morena high in sodium?
Yes — 2420 mg of sodium per 100 g, about 105% of the daily value.
Why does Sierra Morena have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2420 mg); points in favor come from protein (35.1 g). Overall that places it in band D.
How much Sierra Morena is 100 calories?
About 38 g of Sierra Morena equals 100 kcal.
Is Sierra Morena a good source of potassium?
It is a moderate source: 366.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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