Snacks · Nutrition facts

Semplicissimi Verdure E Semi

by Bauli,Doria

442 kcal per 100 g, with 11 g protein, 61 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Semplicissimi Verdure E SemiNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
61 g
Carbs
58% of calories
15 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.6g
Saturated fat1.5g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605200777 · Data last verified:

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8000605200777

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Common questions

How many calories are in Semplicissimi Verdure E Semi?

Semplicissimi Verdure E Semi by Bauli,Doria has 442 kcal per 100 g.

How much protein is in Semplicissimi Verdure E Semi?

Semplicissimi Verdure E Semi contains 11 g of protein per 100 g.

Is Semplicissimi Verdure E Semi a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Semplicissimi Verdure E Semi high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Semplicissimi Verdure E Semi a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Semplicissimi Verdure E Semi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (800 mg); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band C.

How much Semplicissimi Verdure E Semi is 100 calories?

About 23 g of Semplicissimi Verdure E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semplicissimi Verdure E Semi high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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