Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605220003 · Data last verified:
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Common questions
How many calories are in Semplicissimi Cereali E Semi?
Semplicissimi Cereali E Semi by Doria has 446 kcal per 100 g.
How much protein is in Semplicissimi Cereali E Semi?
Semplicissimi Cereali E Semi contains 9.7 g of protein per 100 g.
Is Semplicissimi Cereali E Semi low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Semplicissimi Cereali E Semi high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Semplicissimi Cereali E Semi a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Semplicissimi Cereali E Semi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (840 mg); points in favor come from fiber (4.8 g), protein (9.7 g). Overall that places it in band C.
How much Semplicissimi Cereali E Semi is 100 calories?
About 22 g of Semplicissimi Cereali E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semplicissimi Cereali E Semi high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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