Snacks · Nutrition facts

Semplicissimi Malto Con Farina Integrale

460 kcal per 100 g, with 8.3 g protein, 63 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Semplicissimi Malto Con Farina IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8.3 g
Protein
7% of calories
63 g
Carbs
56% of calories
18 g
Fat
37% of calories
Macro split
Protein 7%Carbs 56%Fat 37%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar22g
Saturated fat1.7g8% DV
Cholesterol21.1mg7% DV
Sodium356mg15% DV
Potassium193.2mg4% DV
Calcium22.4mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000605250420 · Data last verified:

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8000605250420

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Common questions

How many calories are in Semplicissimi Malto Con Farina Integrale?

Semplicissimi Malto Con Farina Integrale by Bauli, Doria has 460 kcal per 100 g.

How much protein is in Semplicissimi Malto Con Farina Integrale?

Semplicissimi Malto Con Farina Integrale contains 8.3 g of protein per 100 g.

Is Semplicissimi Malto Con Farina Integrale high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Semplicissimi Malto Con Farina Integrale a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Semplicissimi Malto Con Farina Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (22 g); points in favor come from fiber (6.9 g), protein (8.3 g). Overall that places it in band C.

How much Semplicissimi Malto Con Farina Integrale is 100 calories?

About 22 g of Semplicissimi Malto Con Farina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semplicissimi Malto Con Farina Integrale high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Semplicissimi Malto Con Farina Integrale a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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