Snacks · Nutrition facts

Seitenbacher Fitness Riegel

212 kcal per 100 g, with 11 g protein, 18 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 50g
Good protein
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Seitenbacher Fitness RiegelNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
18 g
Carbs
35% of calories
10 g
Fat
44% of calories
Macro split
Protein 21%Carbs 35%Fat 44%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar15.5g
Saturated fat2.5g12% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391213852 · Data last verified:

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4008391213852

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Common questions

How many calories are in Seitenbacher Fitness Riegel?

Seitenbacher Fitness Riegel by Seitenbacher has 212 kcal per 100 g. One serving (50 g) is about 106 kcal.

How much protein is in Seitenbacher Fitness Riegel?

Seitenbacher Fitness Riegel contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.

Is Seitenbacher Fitness Riegel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Seitenbacher Fitness Riegel high in sugar?

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Seitenbacher Fitness Riegel low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Seitenbacher Fitness Riegel a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Seitenbacher Fitness Riegel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band A.

How much Seitenbacher Fitness Riegel is 100 calories?

About 47 g of Seitenbacher Fitness Riegel equals 100 kcal.

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