San Jacobos De Cerdo

San Jacobos De Cerdo by Lidl has 181 kcal per 100 g.

San Jacobos De Cerdo contains 9.2 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 19.8 g of carbs come from starch and fiber rather than sugar.

Yes — 804 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (804 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

About 55 g of San Jacobos De Cerdo equals 100 kcal.

Per 100 g it has 1.9 g sugar and 7 g fat (2.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.