Other · Nutrition facts

Rote Rüben Und Kren

85 kcal per 100 g, with 2.4 g protein, 7.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Rote Rüben Und KrenNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.4 g
Protein
12% of calories
7.7 g
Carbs
38% of calories
4.5 g
Fat
50% of calories
Macro split
Protein 12%Carbs 38%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar7.2g
Saturated fat2.3g12% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000691374 · Data last verified:

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Barcode

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9100000691374

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Common questions

How many calories are in Rote Rüben Und Kren?

Rote Rüben Und Kren by Spar Enjoy has 85 kcal per 100 g.

How much protein is in Rote Rüben Und Kren?

Rote Rüben Und Kren contains 2.4 g of protein per 100 g.

Why does Rote Rüben Und Kren have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Rote Rüben Und Kren is 100 calories?

About 118 g of Rote Rüben Und Kren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rote Rüben Und Kren high in sugar or fat?

Per 100 g it has 7.2 g sugar and 4.5 g fat (2.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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