Légère Semi - Épaisse

Légère Semi - Épaisse by Carrefour has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

Légère Semi - Épaisse contains 2.8 g of protein per 100 g — about 2.8 g per 100 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 133 g of Légère Semi - Épaisse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 104.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 4.2 g sugar and 4 g fat (2.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.