Other · Nutrition facts

Vietnamese-style Curry

104 kcal per 100 g, with 1.6 g protein, 11.2 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Iron rich
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Vietnamese-style CurryNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
1.6 g
Protein
6% of calories
11.2 g
Carbs
41% of calories
6.4 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.4g
Saturated fat2.4g12% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium160mg3% DV
Calcium24mg2% DV
Iron10.4mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0756781003661 · Data last verified:

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0756781003661

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Common questions

How many calories are in Vietnamese-style Curry?

Vietnamese-style Curry by Spice Tailor has 104 kcal per 100 g.

How much protein is in Vietnamese-style Curry?

Vietnamese-style Curry contains 1.6 g of protein per 100 g.

Is Vietnamese-style Curry high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Vietnamese-style Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Vietnamese-style Curry is 100 calories?

About 96 g of Vietnamese-style Curry equals 100 kcal.

Is Vietnamese-style Curry a good source of iron?

It is a good source: 10.4 mg per 100 g, about 58% of the daily value. A 200 g portion covers roughly 116%.

Is Vietnamese-style Curry high in sugar or fat?

Per 100 g it has 6.4 g sugar and 6.4 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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