Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410438045828 · Data last verified:
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Common questions
How many calories are in Quark Fraise?
Quark Fraise by Campina has 48 kcal per 100 g.
How much protein is in Quark Fraise?
Quark Fraise contains 6.6 g of protein per 100 g.
Is Quark Fraise keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Quark Fraise low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Quark Fraise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Quark Fraise is 100 calories?
About 208 g of Quark Fraise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quark Fraise high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Quark Fraise high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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