Dairy & Eggs · Nutrition facts

+ Proteína Baunilha

46 kcal per 100 g, with 7.2 g protein, 3.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 180 g
Low carbLow calorieCalcium rich
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+ Proteína BaunilhaNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
7.2 g
Protein
65% of calories
3.9 g
Carbs
35% of calories
0 g
Fat
0% of calories
Macro split
Protein 65%Carbs 35%Fat 0%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.6g
Saturated fat0g0% DV
Cholesterol1.4mg0% DV
Sodium28mg1% DV
Potassium99.2mg2% DV
Calcium143mg11% DV
Iron0.1mg1% DV
Vitamin C3.5mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312511885 · Data last verified:

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5601312511885

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Common questions

How many calories are in + Proteína Baunilha?

+ Proteína Baunilha by Continente has 46 kcal per 100 g. One serving (180 g) is about 83 kcal.

How much protein is in + Proteína Baunilha?

+ Proteína Baunilha contains 7.2 g of protein per 100 g — about 13 g per 180 g serving.

Is + Proteína Baunilha keto-friendly?

With 3.9 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is + Proteína Baunilha low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does + Proteína Baunilha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much + Proteína Baunilha is 100 calories?

About 217 g of + Proteína Baunilha equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is + Proteína Baunilha high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is + Proteína Baunilha a good source of calcium?

It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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