Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903767006528 · Data last verified:
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Common questions
How many calories are in Protein Jogurt Truskawkowy?
Protein Jogurt Truskawkowy by Go Active has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.
How much protein is in Protein Jogurt Truskawkowy?
Protein Jogurt Truskawkowy contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Protein Jogurt Truskawkowy a good source of protein?
Yes — 10 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Protein Jogurt Truskawkowy low in sodium?
Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Jogurt Truskawkowy have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Protein Jogurt Truskawkowy is 100 calories?
About 143 g of Protein Jogurt Truskawkowy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Jogurt Truskawkowy high in sugar or fat?
Per 100 g it has 4.2 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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