Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6413300019230 · Data last verified:
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Common questions
How many calories are in Protein Raspberry Quark?
Protein Raspberry Quark by Melkunie has 71 kcal per 100 g.
How much protein is in Protein Raspberry Quark?
Protein Raspberry Quark contains 10 g of protein per 100 g.
Is Protein Raspberry Quark a good source of protein?
Yes — 10 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.
Is Protein Raspberry Quark low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Raspberry Quark have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Protein Raspberry Quark is 100 calories?
About 141 g of Protein Raspberry Quark equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Raspberry Quark high in sugar or fat?
Per 100 g it has 6.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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