Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6424610000351 · Data last verified:
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Common questions
How many calories are in Plain Yogurt, Fat Free?
Plain Yogurt, Fat Free by Simpl♡ has 29 kcal per 100 g.
How much protein is in Plain Yogurt, Fat Free?
Plain Yogurt, Fat Free contains 4 g of protein per 100 g.
Is Plain Yogurt, Fat Free keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plain Yogurt, Fat Free low in sodium?
Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Plain Yogurt, Fat Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Plain Yogurt, Fat Free is 100 calories?
About 345 g of Plain Yogurt, Fat Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Plain Yogurt, Fat Free high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Plain Yogurt, Fat Free high in sugar or fat?
Per 100 g it has 3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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