Fruits · Nutrition facts

Pure & Simple Apple Pie Fruit & Nut Bars

444 kcal per 100 g, with 8.9 g protein, 53.3 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Pure & Simple Apple Pie Fruit & Nut BarsNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
8.9 g
Protein
8% of calories
53.3 g
Carbs
48% of calories
22.2 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar40g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium22.2mg1% DV
Potassium600mg13% DV
Calcium111.1mg9% DV
Iron4.7mg26% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100121582 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4099100121582

Dietly — AI Calorie Counter

Log Pure & Simple Apple Pie Fruit & Nut Bars in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pure & Simple Apple Pie Fruit & Nut Bars?

Pure & Simple Apple Pie Fruit & Nut Bars by Elevation has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.

How much protein is in Pure & Simple Apple Pie Fruit & Nut Bars?

Pure & Simple Apple Pie Fruit & Nut Bars contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Pure & Simple Apple Pie Fruit & Nut Bars high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Pure & Simple Apple Pie Fruit & Nut Bars low in sodium?

Yes — just 22.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pure & Simple Apple Pie Fruit & Nut Bars a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pure & Simple Apple Pie Fruit & Nut Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (40 g); points in favor come from fiber (8.9 g), protein (8.9 g). Overall that places it in band C.

How much Pure & Simple Apple Pie Fruit & Nut Bars is 100 calories?

About 23 g of Pure & Simple Apple Pie Fruit & Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pure & Simple Apple Pie Fruit & Nut Bars high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API